I felt like I did nothing, but eat yesterday. Day Three is only a Lean shake at breakfast. A 500 calorie lunch with complex carbs, and all protein at supper. To tell you the truth, I kind of missed them. Look at how yummy my plate looks:
And that's less than 500 calories!
But this is Day Four, and I want to say another 1.4 pounds, bringing my total to 7 pounds in 3 days! Can I get a WHOOP WHOOP!
Since I'm still on winter break and tend to sleep in, I've made my snacks coincide with my family's lunch and supper. This way the effect of the social aspect of gathering at the dinner table was not difficult. From what I understand, with Xyngular you work it with your schedule. Follow the structure in the way that works. If it stops being as effective, I'll more strictly adhere to the schedule.
Xyngular is changing me, and I'm not just saying that. I believe it. I feel it. I'm seeing it!
Tomorrow: What is this Xyngular that you speak of?
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