Thursday, January 24, 2013

Making a list. . . Or two, or three. . ..

Day 29

I've hit my one month weight goal! PLUS .1!
Down 20.1 pounds
Down 23 inches
Down 2 medications
(Yes, that's pretty much what my Facebook status said.)

I feel like making lists tonight, not paragraphs. Hope that suits!

Good things today--
                              The dog I adopted last Thursday FINALLY ate something today!
                              My oncologist said everything looks fine.
                              I got to see CP, Christy, and Kimberly.
                              I had time to do my shopping for next week!

Things I learned during my month on Xyngular--
                              Never eat a spoonful of Cheat.
                              Always plan meals/snacks ahead, 
                                so I don't get to school with spoiled protein and no complex carb.
                              If I follow the plan, it works.
                              3/4 teaspoon of red pepper flakes is too much on 10 shrimp.

Friends doing great on Xyngular--
                              My mom: 14.5 inches, 7.5 pounds after one round!
                              Sister 1: 8.5 inches after one round!
                              Sister 2: 13 inches after one round!
                              Julie Branham: 17 pounds, 22 inches in a month!

Pics of other friends-- (Nicole Wood and Kellie Harris)


Their stories are incredible! I can't wait to share them with you over the next few days!

Reasons you might want to try Xyngular products--
                              You want to lose weight.
                              You want to tone up.
                              You'd like to increase your focus and energy, decrease your appetite   
                                    and anxiety, and feel peaceful and in a good mood!
                               You have migraines, arthritis, fibromyalgia, gout, other aches and 
                                    pains, and you'd like to try an all natural way to reduce 
                                    inflammation and pain.

I think that's it for tonight! Have a wonderful Friday!            
                                    
 




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